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How Not to Lose It

Mental Health Sorted

ebook
1 of 1 copy available
1 of 1 copy available
The go-to mental health guide for kids! Exam stress? Friendship issues? Panic attacks?

How Not to Lose It will help you be the boss of all of this, and more.

It's not just your body that should be fit and healthy - your mind needs to be, too! How Not to Lose It is the go-to guide for achieving a balanced mind and strong emotional well-being.

With immediate, heart of the matter advice and a chatty yet honest tone, Anna Williamson addresses all of the key issues affecting children today.

Topics covered:

  • anxiety
  • depression
  • stress
  • friendship
  • bullying
  • relationships and sex
  • family life and bereavement
  • phobias
  • peer pressure
  • self-harm
  • self-esteem and confidence.
  • Formats

    • Kindle Book
    • OverDrive Read
    Kindle restrictions

    Languages

    • English

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    Check out what's being checked out right now This project is made possible by CW MARS member libraries, and the Massachusetts Board of Library Commissioners with funding from the Institute of Museum and Library Services and the Commonwealth of Massachusetts.