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Happy for No Reason

Audiobook (Includes supplementary content)
2009 Audie Award Finalist for Personal Development
A BREAKTHROUGH APPROACH TO HAPPINESS

There has never been a better, or more important time, to rethink what makes you happy. True happiness comes from the inside out—no matter what's going on in your life or the world around you.
In Happy for No Reason: 7 Steps to Being Happy from the Inside Out, transformational expert Marci Shimoff offers a breakthrough approach to being happy. Incorporating surprising findings in positive psychology, powerful tools and tech­niques, and moving real-life stories, this life-changing 7-step program will raise your "happiness set-point." You don't have to have happy genes, win the lottery, or lose twenty pounds. This book will enable you to experience more unconditional happi­ness in your life—starting today!

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Publisher: Simon & Schuster Audio Edition: Abridged
Awards:

OverDrive Listen audiobook

  • ISBN: 9780743568449
  • File size: 175398 KB
  • Release date: January 1, 2008
  • Duration: 06:05:24

MP3 audiobook

  • ISBN: 9780743568449
  • File size: 175653 KB
  • Release date: January 1, 2008
  • Duration: 06:05:24
  • Number of parts: 5

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Formats

OverDrive Listen audiobook
MP3 audiobook

Languages

English

2009 Audie Award Finalist for Personal Development
A BREAKTHROUGH APPROACH TO HAPPINESS

There has never been a better, or more important time, to rethink what makes you happy. True happiness comes from the inside out—no matter what's going on in your life or the world around you.
In Happy for No Reason: 7 Steps to Being Happy from the Inside Out, transformational expert Marci Shimoff offers a breakthrough approach to being happy. Incorporating surprising findings in positive psychology, powerful tools and tech­niques, and moving real-life stories, this life-changing 7-step program will raise your "happiness set-point." You don't have to have happy genes, win the lottery, or lose twenty pounds. This book will enable you to experience more unconditional happi­ness in your life—starting today!

Expand title description text
Check out what's being checked out right now This project is made possible by CW MARS member libraries, and the Massachusetts Board of Library Commissioners with funding from the Institute of Museum and Library Services and the Commonwealth of Massachusetts.