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Title details for Meditation & Visualization by Sally-Ann Taylor - Available

Meditation & Visualization

by Sally-Ann Taylor
Llewellyn
Audiobook
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Practicing meditation daily trains the mind to relax and let go of the thoughts that constantly buzz around in our heads, thus promoting an inner peace and quiet. In Meditation & Visualization, meditation expert Sally-Ann Taylor guides listeners through simple exercises and meditations. The audio includes relaxation music by Llewellyn.

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Publisher: Blackstone Publishing Edition: Unabridged

OverDrive Listen audiobook

  • ISBN: 9781483095196
  • File size: 26057 KB
  • Release date: May 1, 2013
  • Duration: 00:54:17

Formats

OverDrive Listen audiobook

subjects

Self-Improvement Nonfiction Self Help

Languages

English

Practicing meditation daily trains the mind to relax and let go of the thoughts that constantly buzz around in our heads, thus promoting an inner peace and quiet. In Meditation & Visualization, meditation expert Sally-Ann Taylor guides listeners through simple exercises and meditations. The audio includes relaxation music by Llewellyn.

Expand title description text
Self-Improvement Nonfiction Self Help
Check out what's being checked out right now This project is made possible by CW MARS member libraries, and the Massachusetts Board of Library Commissioners with funding from the Institute of Museum and Library Services and the Commonwealth of Massachusetts.