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Title details for Breathe Like a Bear by Kira Willey - Available

Breathe Like a Bear

30 Mindful Moments for Kids to Feel Calm and Focused Anytime, Anywhere

by Kira Willey
Charon Normand-Widmer
Audiobook
1 of 1 copy available
Borrow Listen to a sample Listen to a sample
This beautifully illustrated collection of mindfulness exercises is designed to teach kids techniques for managing their bodies, breath, and emotions. Best of all, these thirty simple, short breathing practices and movements can be performed anytime, anywhere: in the car on the way to the grocery store, during heavy homework nights at home, or even at a child's desk at school. Based on Kira Willey's Parents' Choice GOLD Award winner Mindful Moments for Kids, Breathe Like a Bear is sure to help kids find calm, gain focus, and feel energized during the day while also encouraging families to establish fun and consistent mindfulness practices, whether at home or on the go.
Publisher: Dreamscape Media Edition: Unabridged

OverDrive Listen audiobook

  • ISBN: 9781666586954
  • File size: 19495 KB
  • Release date: May 29, 2018
  • Duration: 00:40:36
1 of 1 copy available

Formats

OverDrive Listen audiobook

subjects

Health & Fitness Juvenile Nonfiction New Age

Languages

English

Levels

Lexile® Measure:560
Text Difficulty:2-3

This beautifully illustrated collection of mindfulness exercises is designed to teach kids techniques for managing their bodies, breath, and emotions. Best of all, these thirty simple, short breathing practices and movements can be performed anytime, anywhere: in the car on the way to the grocery store, during heavy homework nights at home, or even at a child's desk at school. Based on Kira Willey's Parents' Choice GOLD Award winner Mindful Moments for Kids, Breathe Like a Bear is sure to help kids find calm, gain focus, and feel energized during the day while also encouraging families to establish fun and consistent mindfulness practices, whether at home or on the go.
Health & Fitness Juvenile Nonfiction New Age

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