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Title details for Tea For Dummies by Lisa McDonald - Available

Tea For Dummies

by Lisa McDonald
Jill Rheinheimer
ebook
1 of 1 copy available
Borrow Read a sample Read a sample

Soothe the body, mind, spirit, and senses—with tea

Tea For Dummies is your guide to enjoying the delicate flavors and health benefits of the world's second most popular beverage. This book helps novices and connoisseurs alike step confidently into the vast, versatile world of tea. Learn which teas are right for you and brew the perfect cup. We'll also look at the research on tea's benefits, including lower blood pressure, reduced stress, lessened risk of cancer and cognitive decline, and easier weight management. Where is tea grown? How is it processed? What's the best way of incorporating tea into a healthy lifestyle? How is tea enjoyed around the world? Dummies answers all your tea questions, so you can enjoy every sip.

  • Learn the basics of tea production and preparation
  • Discover the varieties of tea and get to know their effects
  • Develop a deep knowledge of tea to enhance the experience of drinking or serving it
  • Maximize the mental and physical health benefits of herbal and caffeinated teas

    • This compendium of tea wisdom is perfect for anyone looking for a deeper enjoyment and appreciation of tea. We'll help you figure out where to start with tea, and if you're already part of the tea fan club, we'll inspire and fascinate you even more.

    Publisher: Wiley

    OverDrive Read

    • ISBN: 9781119986263
    • Release date: January 24, 2023

    EPUB ebook

    • ISBN: 9781119986263
    • File size: 27471 KB
    • Release date: January 24, 2023
    1 of 1 copy available

    Formats

    OverDrive Read
    EPUB ebook

    subjects

    Cooking & Food Nonfiction

    Languages

    English

    Soothe the body, mind, spirit, and senses—with tea

    Tea For Dummies is your guide to enjoying the delicate flavors and health benefits of the world's second most popular beverage. This book helps novices and connoisseurs alike step confidently into the vast, versatile world of tea. Learn which teas are right for you and brew the perfect cup. We'll also look at the research on tea's benefits, including lower blood pressure, reduced stress, lessened risk of cancer and cognitive decline, and easier weight management. Where is tea grown? How is it processed? What's the best way of incorporating tea into a healthy lifestyle? How is tea enjoyed around the world? Dummies answers all your tea questions, so you can enjoy every sip.

  • Learn the basics of tea production and preparation
  • Discover the varieties of tea and get to know their effects
  • Develop a deep knowledge of tea to enhance the experience of drinking or serving it
  • Maximize the mental and physical health benefits of herbal and caffeinated teas

    • This compendium of tea wisdom is perfect for anyone looking for a deeper enjoyment and appreciation of tea. We'll help you figure out where to start with tea, and if you're already part of the tea fan club, we'll inspire and fascinate you even more.

    Cooking & Food Nonfiction

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