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Title details for Finding Serenity in the Age of Anxiety by Robert Gerzon - Available

Finding Serenity in the Age of Anxiety

by Robert Gerzon
Robert Gerzon
Audiobook
Listen to a sample Listen to a sample
ANXIETY! Is there anything that does not cause anxiety in a world where stress at the workplace, disillusioned dreams, broken families, and minutes that fly past us are a dominant reality? Finding Serenity in the Age of Anxiety, skillfully proposes that hope, inspiration, and practical solutions do exist. Dispelling the myth that all anxiety is bad, Gerzon shows that anxiety can lead to self-discover and an exciting adventure. Through psychology, philosophy, and spirituality, his fundamental exploration of anxiety reveals "Natural Anxiety," the healthy signal warning of danger or potential opportunities; "Toxic Anxiety," the dysfunctional overreaction that can lead to addition or even clinical disorders; and "Sacred Anxiety," the deepest inner yearning for meaning and oneness with our Creator. Gerzon applies vivid examples and practical techniques to avoid the pitfalls that lead to Toxic Anxiety, and allow for the exploration of Natural Anxiety and consolation of Sacred Anxiety, leading to serenity.
Expand title description text
Publisher: HighBridge Edition: Abridged

OverDrive Listen audiobook

  • ISBN: 9781598872583
  • File size: 86497 KB
  • Release date: January 13, 2004
  • Duration: 03:00:12

MP3 audiobook

  • ISBN: 9781598872583
  • File size: 86585 KB
  • Release date: January 13, 2004
  • Duration: 03:00:12
  • Number of parts: 3

Formats

OverDrive Listen audiobook
MP3 audiobook

subjects

Psychology Self-Improvement Nonfiction

Languages

English

ANXIETY! Is there anything that does not cause anxiety in a world where stress at the workplace, disillusioned dreams, broken families, and minutes that fly past us are a dominant reality? Finding Serenity in the Age of Anxiety, skillfully proposes that hope, inspiration, and practical solutions do exist. Dispelling the myth that all anxiety is bad, Gerzon shows that anxiety can lead to self-discover and an exciting adventure. Through psychology, philosophy, and spirituality, his fundamental exploration of anxiety reveals "Natural Anxiety," the healthy signal warning of danger or potential opportunities; "Toxic Anxiety," the dysfunctional overreaction that can lead to addition or even clinical disorders; and "Sacred Anxiety," the deepest inner yearning for meaning and oneness with our Creator. Gerzon applies vivid examples and practical techniques to avoid the pitfalls that lead to Toxic Anxiety, and allow for the exploration of Natural Anxiety and consolation of Sacred Anxiety, leading to serenity.
Expand title description text
Psychology Self-Improvement Nonfiction
  • Details

    Publisher:
    HighBridge
    Edition:
    Abridged

    OverDrive Listen audiobook
    ISBN: 9781598872583
    File size: 86497 KB
    Release date: January 13, 2004
    Duration: 03:00:12

    MP3 audiobook
    ISBN: 9781598872583
    File size: 86585 KB
    Release date: January 13, 2004
    Duration: 03:00:12
    Number of parts: 3

  • Creators
  • Formats
    OverDrive Listen audiobook
    MP3 audiobook
  • Languages
    English
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