Diabetic Living Australia

Diabetic Living features information on living well, exercise, news in the world of diabetes, real life stories and the popular and delicious recipes featured in every issue. It is the healthy lifestyle magazine focused not only on preventing and controlling diabetes but also providing readers with the latest news and products for their wellbeing.

Chill out

Diabetic Living

Just diagnosed • A diagnosis of diabetes can be scary at first – don't panic, we're here to help

Your healthy life

Here To Help • Whether you’re newly diagnosed with diabetes or need some support or information having lived with it for some time, there are organisations that can help, including…

5 Days Dinners • Winter is here! Cold nights call for cosy, homemade meals like these

Love Your Leftovers • Not sure what to do with the remaining food? Take inspiration from these tasty tips

One-Pan Perfection • One-pots make cooking easy, whatever your skill level. Plus there’s hardly any washing-up to do afterwards. What’s not to love?

Wholesome And Hearty • Healthy and warming, these delicious pies are comfort food you need during the cooler months

pick Up A Pumpkin

Family Fave • A lighter way with a packet of mince, this nutritious meal provides plenty of protein and three serves of vegies, as well as being tasty to boot

Tinned Tomatoes • Tinned tomatoes are not the most glamorous of pantry items but you can certainly make an impressive variety of dishes with them

Super Savers • Brilliant and affordable ideas for everyday meals

Winter Warmers • Turn up the heat with comforting dishes that warm you from the inside

The Sticky & The Sweet • These better-for-you treats are the perfect indulgence, to round out a winter meal, or for a decadent afternoon tea

Cook, eat, enjoy • Discover our supermarket favourites, learn kitchen hints, try some quick and easy recipes, all from food editor Alison Roberts

Plan your week, it’s easy! • Wondering what to eat this week? Try these delicious meal ideas

Our food explained • Every recipe in Diabetic Living is carefully created to help you enjoy a healthy, balanced diet

Living Well

Diabetes And Lifestyle Medicine

Prediabetes What Now? • So, you’ve seen your doctor and have been told you have prediabetes. What exactly does that mean? Is diabetes inevitable or can you stop it from progressing? Experts at the Baker Heart and Diabetes Institute have the answers.

Life Insurance And Diabetes • People living with diabetes can get affordable life insurance, particularly if their diabetes is well managed and they lead a healthy lifestyle.

Calm Your Mind With Food • Does what you eat affect your anxiety levels? Dr Uma Naidoo’s new book reveals how your brain and your microbiome work together and how you can use your diet to help manage your moods.

Stress, Cortisol And Weight Gain • If you’re battling stress that’s leading to weight gain, you need a plan. Read on for Dr Ben Condon’s guide to beating this triple threat

Diabetes And Dental Care • Taking good care of your teeth and gums on a daily basis is an important step in reducing the risk of future dental problems. This is even more important when you have diabetes. DL Magazine dietitian and diabetes educator, Dr Kate Marsh, explains the link between diabetes and dental health and provides tips for keeping your teeth and gums healthy.

10 tips to get moving • Spending less time being sedentary delivers all kinds of health benefits but achieving it can take more than willpower alone. Luckily there are some clever hacks you can use to sit less and move more.

my story “I feel lucky to have had a bit of a platform that I can use to help...