Diabetic Living features information on living well, exercise, news in the world of diabetes, real life stories and the popular and delicious recipes featured in every issue. It is the healthy lifestyle magazine focused not only on preventing and controlling diabetes but also providing readers with the latest news and products for their wellbeing.
Editor's Note
Just diagnosed • A diagnosis of diabetes can be scary at first – don't panic, we're here to help
Your healthy life
Here To Help • Whether you’re newly diagnosed with diabetes or need some support or information having lived with it for some time, there are organisations that can help, including…
5 Days Dinners • Five satisfying weeknight meals, already sorted for you with this collection of nutritious recipes
Love Your leftovers • Not sure what to do with the remaining food? Take inspiration from these tasty tips
5 Ingredient Recipes • Dinner just got easier! Make the most of every minute with these quick and simple 5 ingredient recipes from Better Homes & Gardens’ new special issue, on sale now.
Cook The Cover
Air-Fryer Adventures • As well as being energy-efficient, an air-fryer makes it easier to experiment with different flavours. Try these simple but tasty meals to liven up your table
Flatbread fiesta • Try one of these easy flatbreads if you’re short on time but still craving lots of flavours and textures
Let’s Eat More Tofu • This bean curd ingredient is high in protein, great value and incredibly versatile
Light & lovely Lunches • Get ready to enjoy these nutritious midweek dinners filled with good-for-you ingredients
Cheers! • These festive cocktails are the perfect party starter to share with family and friends
Going Solo • Home alone tonight but still want to eat well? Dine in style with these delicious dinners made for one
Adopt A New Filo-sophy • Get your fill of filo! This versatile pastry adds a gorgeous crispiness to tarts and pies – just remember to put a damp tea towel over the sheets so they don’t dry out
Christmas On A Budget • Don’t feel like you need to go without during the festive season! This Christmas feast serves ten people (invite the whole fam), is comparatively low in kilojoules, whilst still being delicious and visually appealing. It’s also friendly on the hip pocket, with each serve coming in at around $10. Raise your glasses to that!
Gifts made with love • Homemade goodies like these make the perfect last-minute Christmas present or to include as part of a larger gift hamper
Rise & shine
Cook, Eat, Enjoy • Discover our supermarket favourites, learn kitchen hints, try some quick and easy recipes, all from food editor Alison Roberts
Plan your week, it’s easy! • Wondering what to eat this week? Try these delicious meal ideas
Our food explained • Every recipe in Diabetic Living is carefully created to help you enjoy a healthy, balanced diet
Your Guide To Starting insulin with type 2 diabetes
Need-To-Know Facts About… 7 Wounds & Healing • Minor injuries such as cuts, grazes, and burns are a part of life. For people living with diabetes, even a minor wound can potentially lead to serious complications.
Low Carb Diets Demystified • Nutritionist Dr Jedha Dening explains what they are, what they aren’t and why it matters
Remission! • The word ‘remission’ has long been associated with the period of time during which the signs and symptoms of cancer reduce or disappear. But did you know that people living with type 2 diabetes can also achieve remission? Baker Heart and Diabetes Institute diabetes educator Trang Vu explains.
Love Your liver • You may not be planning on pulling out...